Everything I'd tell a new student to get, in one go. If you're getting serious into the practice, this bundle is going to set you up for the long run.If someone asked me "what's the minimum I actually need to practise properly," this is it. A mat that won't let you down, a block for when a pose isn't quite there yet, and a bag so the whole thing is easy to grab on your way out the door.What's included• Manduka PROLite 5mm Yoga Mat — Standard• Manduka GO Play 3.0 Mat Carrier• TRIBE Foam Block (Standard)