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CORPORATE WELLNESS

Bring wellness to 
your team

Tailored yoga and mindfulness programmes delivered at your Wellington workplace. Proven to reduce stress, improve focus, and build team connection — adapted entirely to your needs.

OVER 20+ YEARS OF EXPERIENCE

10+ CORPORATE CLIENTS IN NZ

300HR+ CERTIFIED TEACHER

7 OFFERED PRACTICES

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PLANS FROM

NZ$ 99

Per class

FROM

FROM

FROM

THE EVIDENCE

Yoga at work isn't a perk —
it's an investment

Stress is the leading cause of workplace absenteeism in New Zealand. Regular yoga and mindfulness practice has been shown in peer-reviewed research to reduce cortisol levels, improve focus, and increase psychological safety within teams.

Claudio has worked with some of New Zealand's most recognisable organisations — from tech companies to government ministries — adapting his approach to suit each team's culture, space, and goals.

Reduced stress and burnout

Regular breathwork and movement measurably lower cortisol — the primary stress hormone — in as little as six weeks.

Improved focus & productivity

Mindfulness practice strengthens attention span and reduces the mental fatigue that drains afternoon performance.

Better sleep and energy

Yin Yoga and Yoga Nidra are particularly effective for teams struggling with poor sleep and low energy levels.

Stronger team connection

Shared practice builds openness and trust — qualities that carry directly into day-to-day collaboration.

Reduces physical tension

Desk-based work creates chronic neck, shoulder, and back tension. Targeted yoga sequences directly address the postural patterns of office work.

THE PROGRAMME

Seven practices,
one tailored session

Every corporate session is built around your team's needs. Claudio selects and sequences from his full range of practices — from energising morning flows to deep lunchtime relaxations. All you need is a room with enough floor space.

Claudio Escutia doing yoga by the beach

Vinyasa Yoga

A dynamic flow linking movement to breath. Energising and invigorating — ideal for a morning session or team reset.

Claudio Escutia practising Yin yoga

Yin Yoga

Long, passive holds to soften tension in the body. Deeply calming — perfect for stress relief and afternoon recovery.

Claudio Escutia practising Restorative Yoga

Restorative Yoga

Fully supported resting poses to restore the nervous system. Particularly effective for teams experiencing high workload or burnout.

Claudio Esutia practising Breathwork
Claudio Escutia Meditating by the beach

Pranayama/Breathwork

Breathing techniques that immediately regulate the stress response — practical tools your team can use beyond the session.

Meditation

Guided mindfulness and awareness practices to dissolve mental noise and cultivate sustained focus and presence.

Claudio Escutia leading a Yoga Nidra practice

Yoga nidra

Conscious sleep — a guided practice between waking and dreaming. One hour equals four hours of regular sleep. Transformative for exhausted teams.

Tibetan bowls set up for private Sound Healing session

Relaxation with sound

Guided relaxation with live Tibetan bowls, flutes, or harmonium — a uniquely restorative experience unlike any standard wellness session.

SIMPLE PROCESS

How it works?

Getting yoga into your workplace is simpler than you might think. Claudio handles everything — all you need is a space and willing team members.

01

Get in touch

Fill in the enquiry form or email directly. Tell Claudio about your team size, goals, and any logistical considerations.

02

Free consulatation

A short call to understand your team's needs and design a programme that fits your culture, schedule, and space.

03

Tailored session plan

Claudio designs a session plan — choosing the right mix of practices and duration for your team.

04

Claudio comes to you

Yoga comes to your office. Your team just needs to show up.

05

Purchasing options

Make an enquiry

Tell Claudio about your team and he'll be in touch within 24 hours to discuss how he can help.

Thanks for submitting!

Claudio offers the possibility of offering one class or a plan or 5 or 10 at discounted price. 

Claudio’s acoustic yin classes have started me on a journey into the power of sound healing. I feel grateful that he shares his talents + wisdom in a way that others can experience and build upon through their own breath + movement. Exquisite.

Meena Kadri- Wellington

Claudio’s acoustic yin classes have started me on a journey into the power of sound healing. I feel grateful that he shares his talents + wisdom in a way that others can experience and build upon through their own breath + movement. Exquisite.

Meena Kadri- Wellington

Claudio’s acoustic yin classes have started me on a journey into the power of sound healing. I feel grateful that he shares his talents + wisdom in a way that others can experience and build upon through their own breath + movement. Exquisite.

Meena Kadri- Wellington

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Ready to invest in your team´s wellbeing?

Whether you want a one-off session or an ongoing programme — Claudio would love to bring yoga to your workplace.

EMAIL

Wellington and surrounding region, NZ

LOCATION

Claudio aims to responde to all enquiries within 24 hours

RESPONSE TIME

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